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Every practitioner of personal wellness could use a little support and guidance throughout one’s journey. As an experienced Somatic Psychotherapist and Certified Professional Coach, I’ve done the hard work for you and curated a special list of some of my favorite resources, which I have found supportive and important throughout many of my clients’ wellness journeys.

I kindly offer these resources to you trusting that they may help guide, inform, and empower your own!

My Resources Vault contains nearly two dozen book recommendations, a slate of free worksheets that I have created for you, and even personality quizzes and assessments to help you better understand your own personality, symptoms of stress, and unique skills and strengths.

Are you curious?

Are you curious?

You get to unlock the free Resources Vault when you Subscribe below:

Let’s stay connected and we will send you follow up resources.

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