Blog
Where insightful conversations redefine perspectives
Horsepower with Heart: Unveiling the World of Equine Well-being
The Intersection of Equine Welfare and Sport: A Conversation with Dr. Jay Merriam In this post we're delving into the intriguing world of equine welfare and sports. As a lifelong equestrian enthusiast, I'm passionate about all aspects of equine history, welfare, and...
PTSD and Healing from War
Navigating PTSD and Healing from War: Insights from Anne Satori In this post we explore a poignant and essential topic: PTSD and healing from war. Our guest, Anne Satori, a Benedictine Oblate Candidate and psychologist, shares her profound experiences working...
An Insightful Journey into Eating Disorders with Tabitha Farrar
In this post, we delve deep into the complexities of eating disorders with Tabitha Farrar, an eating disorder recovery coach, author, podcast host, farm owner, and equestrian. Join us as we explore the challenges and nuances of eating disorder recovery and the various...
Mastering Anxiety: 14 Techniques for Easier Medical Appointments
Welcome to a special edition of the Inscape Quest blog. In this post, we delve into a crucial topic that resonates with many: managing anxiety during medical appointments. With a plethora of information out there on anxiety and phobias, we focus on practical,...
Delving into the Musical Universe of Grammy-winning Pianist Peter Kater
The Creative Essence of Peter Kater: An In-Depth Conversation on Music, Nature, and Self-Exploration In this insightful episode of the Inscape Quest podcast, we delve into the mind and soul of Peter Kater, a two-time Grammy-winning composer renowned for his...
Interview with Elizabeth “Betsy” Charles, DVM
Betsy Charles DVM, is the Director of the Veterinary Leadership Institute. In this interview discover how she inspires others.
Interview with Jeevraj S. Grewal, VMD, DACVS Equine Veterinary Surgeon; Wellington, Florida
Jeevraj S. Grewal is a double board-certified equine veterinary surgeon. Inspire your workday by reading this interview about his journey from India to Wellington, Florida.
Interview with David L. Foley: Executive Director American Association of Equine Practitioners
David L. Foley is the Executive Director of the AAEP. Learn what drives him to work for advocating for the horse and run a large organization of veterinary practitioners.
Interview with Dr. Paul Ransdell: Senior Development Office for The Foundation for the Horse
The Foundation for the Horse, a charitable arm of the AAEP, improves the welfare of the horse. Inspire your work day getting to know the Senior Development Director Paul Ransdell.
Interview with Veterinary Industry Professional: Hilary Clayton
Hilary Clayton DVM, this interview is with Hilary Clayton, DVM, a self-proclaimed nomad and on-call show vet for Wellington Equestrian Festival (WEF).
Interview is with Allyn Mann: Director of Strategic Partnerships for Adequan
In this interview with Allyn Mann, director of strategic partnerships at American Regent Animal Health, maker of Adequan® i.m. (polysulfated glycosaminoglycan) shares how his life is inspired.
Learn Somatic Regulation
Learn Somatic Regulation – Basic skills to help front line workers during times of crisis – Coronavirus.
Coronavirus, the infectious virus Covid-19, is causing the whole world to be in a transitional state.
Incorporating the vocabulary of the nervous system and understanding how to practice mind-body awareness can quickly decrease stress responses and ultimately become a part of preventing occupational and environmental stress.
Disclaimer
The Inscape Quest Blog is for general informational purposes only and does not constitute as professional mental health care services, including the giving of mental health care advice, and no therapist/client relationship is formed. The use of information on this blog or materials linked from this blog are at the user’s own risk. The content of this blog is not intended to be a substitute for professional mental health advice, diagnosis, or treatment.
Users should not disregard or delay in obtaining medical or mental health care advice for any mental or physical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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Every practitioner of personal wellness could use a little support and guidance throughout one’s journey. As an experienced Somatic Psychotherapist and Certified Professional Coach, I’ve done the hard work for you and curated a special list of some of my favorite resources, which I have found supportive and important throughout many of my clients’ wellness journeys.
I kindly offer these resources to you trusting that they may help guide, inform, and empower your own!
My Resources Vault contains nearly two dozen book recommendations, a slate of free worksheets that I have created for you, and even personality quizzes and assessments to help you better understand your own personality, symptoms of stress, and unique skills and strengths.
